Comments on: Is Exercise Derailing Your Efforts to Lose Weight? http://workout911.com/?p=347 The trusted source for anything and everything about fitness Fri, 03 Sep 2010 12:47:35 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Jeremy http://workout911.com/?p=347&cpage=1#comment-12008 Jeremy Tue, 17 Aug 2010 16:43:05 +0000 http://workout911.com/?p=347#comment-12008 Great site. Thanks for the post. Great site. Thanks for the post.

]]> By: Bellyflab http://workout911.com/?p=347&cpage=1#comment-10238 Bellyflab Fri, 11 Jun 2010 18:29:44 +0000 http://workout911.com/?p=347#comment-10238 Interesting look on the dieting. I like how you put emphasis on dieting rather than burning yourself out in the gym for minimal results. Interesting look on the dieting. I like how you put emphasis on dieting rather than burning yourself out in the gym for minimal results.

]]> By: Werner Intense Weight loss http://workout911.com/?p=347&cpage=1#comment-6253 Werner Intense Weight loss Fri, 20 Nov 2009 08:44:42 +0000 http://workout911.com/?p=347#comment-6253 Great post Brad! i just recommended my dad to your blog, he wants to see to believe, when he does I'm sure he will recommend you to more people as well, he's a regular reader of the time mag, and he will find this most most interesting keep it up. regards werner Great post Brad! i just recommended my dad to your blog, he wants to see to believe, when he does I’m sure he will recommend you to more people as well, he’s a regular reader of the time mag, and he will find this most most interesting

keep it up.
regards
werner

]]> By: Brad http://workout911.com/?p=347&cpage=1#comment-5349 Brad Fri, 21 Aug 2009 16:12:38 +0000 http://workout911.com/?p=347#comment-5349 Thanks Tricia. Congrats on the marathon! The benefits of fitness are simply amazing. Keept it up! Best, Brad Thanks Tricia. Congrats on the marathon! The benefits of fitness are simply amazing. Keept it up!

Best,

Brad

]]> By: Tricia http://workout911.com/?p=347&cpage=1#comment-5347 Tricia Fri, 21 Aug 2009 11:59:31 +0000 http://workout911.com/?p=347#comment-5347 Wonderful article Brad! I linked to it from Amby Burfoot's blog posting. Now I'm a new subscriber to Workout911! I've struggled with weight issues most of my life, the whole yo-yo diet thing. It wasn't until I focused on "good health" that I got my weight under control. My main exercise is running, supplemented with strength training on off days. Exercise does not make me want to binge. Just the opposite. It motivates me to make healthy choices in all areas of my life. I eat healthier, drink less (alcohol!), get more sleep, etc. I'm probably the healthiest I've ever been, maintaining my current weight for about the last seven years. And, at the age of 47, I will be running in my first marathon in October! Exercise not only helps with weight loss and weight management, in my experience, it has been the key to success. Wonderful article Brad! I linked to it from Amby Burfoot’s blog posting. Now I’m a new subscriber to Workout911!

I’ve struggled with weight issues most of my life, the whole yo-yo diet thing. It wasn’t until I focused on “good health” that I got my weight under control. My main exercise is running, supplemented with strength training on off days. Exercise does not make me want to binge. Just the opposite. It motivates me to make healthy choices in all areas of my life. I eat healthier, drink less (alcohol!), get more sleep, etc. I’m probably the healthiest I’ve ever been, maintaining my current weight for about the last seven years. And, at the age of 47, I will be running in my first marathon in October!

Exercise not only helps with weight loss and weight management, in my experience, it has been the key to success.

]]> By: Chris Nogiec, M.S., CSCS, CISSN http://workout911.com/?p=347&cpage=1#comment-5319 Chris Nogiec, M.S., CSCS, CISSN Mon, 17 Aug 2009 21:29:48 +0000 http://workout911.com/?p=347#comment-5319 Thanks Brad, very good rebuttal. I also wrote one that I'd like to share: <a href="http://www.examiner.com/x-14728-Boston-Diets-and-Exercise-Examiner~y2009m8d16-Rebuttal-to-the-Time-Magazine-article-Why-Exercise-Wont-Make-You-Thin-part-1-of-5" target="blank" rel="nofollow">www.nogiec.com/articles/</a> Thanks Brad, very good rebuttal. I also wrote one that I’d like to share:

http://www.nogiec.com/articles/

]]> By: Brian http://workout911.com/?p=347&cpage=1#comment-5311 Brian Sun, 16 Aug 2009 18:16:35 +0000 http://workout911.com/?p=347#comment-5311 I agree with all of the above commenters; this article floored me when I pulled the issue from my mailbox. Thanks for the quality rebuttal. It's too bad this got cover just to sell mags at the newsstand; hopefully they will do a counter piece in the near future. BTW: I found this site through the Salad Sticks blog and I'm glad I stopped by; I'll definitely be sticking around to read more of your work. I agree with all of the above commenters; this article floored me when I pulled the issue from my mailbox. Thanks for the quality rebuttal. It’s too bad this got cover just to sell mags at the newsstand; hopefully they will do a counter piece in the near future. BTW: I found this site through the Salad Sticks blog and I’m glad I stopped by; I’ll definitely be sticking around to read more of your work.

]]> By: Gary http://workout911.com/?p=347&cpage=1#comment-5305 Gary Sun, 16 Aug 2009 07:26:04 +0000 http://workout911.com/?p=347#comment-5305 I\'m glad so many of my fellow exercisers realize the basic inaccuracy of the Time article and how the author cherry picked from studies, misrepresented studies, and drew erorroneous conclusions. Please keep in mind that Time magazine does this with other issues as well such as global warming where they take an effect and blame it on a non related activity. I\’m glad so many of my fellow exercisers realize the basic inaccuracy of the Time article and how the author cherry picked from studies, misrepresented studies, and drew erorroneous conclusions. Please keep in mind that Time magazine does this with other issues as well such as global warming where they take an effect and blame it on a non related activity.

]]> By: steve edwards http://workout911.com/?p=347&cpage=1#comment-5298 steve edwards Fri, 14 Aug 2009 19:48:15 +0000 http://workout911.com/?p=347#comment-5298 Excellent post, Brad! I'll be citing it as part of my upcoming article on the subject for Beachbody, so hopefully that will bring some more traffic your way. Keep up the good work! Excellent post, Brad! I’ll be citing it as part of my upcoming article on the subject for Beachbody, so hopefully that will bring some more traffic your way. Keep up the good work!

]]> By: Amanda http://workout911.com/?p=347&cpage=1#comment-5291 Amanda Thu, 13 Aug 2009 18:41:34 +0000 http://workout911.com/?p=347#comment-5291 Great rebuttal, Brad -- much more detailed than mine, as is appropriate considering your concentration over here. Thanks for stopping by my little corner of the web :) Great rebuttal, Brad — much more detailed than mine, as is appropriate considering your concentration over here. Thanks for stopping by my little corner of the web :)

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