On July 9th and 10th, my friend and colleague Joe Dowdell will host the first annual Peak Performance Training and Diet Design Seminar. This a two-day intensive seminar covering a wealth of material. I’ve gotten a sneak peak at the content and I can say without hesitation you won’t be disappointed. It’s an excellent blend of theory and practice, extremely thorough and well-researched, that is sure to enhance your knowledge base.
Joe is covering the training material. As I’ve mentioned in a previous interview, Joe is one of the most astute trainers around. I’ve gotten to know him quite well, and have been extremely impressed with his ability to harness the science of exercise and apply it to training program design. In short, the guy knows his stuff!
The nutrition component of the seminar is being handled by Dr. Mike Roussell. Although I don’t know Mike personally, his credentials are outstanding and, based on the articles I’ve seen from him (he is a writer for many popular websites), he shows keen insight into the complexities of nutrition with respect to body composition.
The seminar will conclude with an expert panel of fitness professionals who will share their knowledge in a question and answer session. It is a rare opportunity to interact and learn from some of the leaders in the industry. The event is being held at Joe’s facility, Peak Performance, in New York City. You can check out specifics at the link below: