Here’s a link to an article I was quoted in on fitness time-wasters. As I stated in the article, I’m of the opinion that for the most part there are no “bad” exercises–just poor application of a given movement based on an individual’s goals, abilities, and medical history. That said, I did manage to come up with a few moves that I find to be pretty much useless. I should also note that I don’t necessarily agree with some of the choices of the other experts quoted in the story. What are your thoughts on the topic?